- Protects against infections.
- Essential for good eye health.
- Protects the skin, maintaining its elasticity.
- Improves the synthesis of proteins.
- Maintains healthy bones.
- Prevents anemia and promotes growth.
- Removes age spots.
- Promotes the development of strong bones, skin, hair, teeth, and gums.
- Participates in the synthesis of RNA.
- 1-2 capsules per day with a main meal.