Properties:

  • Balances the nervous system (sedative, anti-convulsant, and mild hypotensive).

Indications:

  • Anxiety, insomnia, depression, and abnormally rapid heart rate.
  • Headaches, hypertension, irritable bowel.
  • Gastrointestinal spasms, gastric pains.

Notice:

May cause drowsiness. Do not use when driving a motor vehicle or operating machinery. Do not use if you are taking sedatives or tranquilizers without first consulting a health professional.

Dosage:

  • 1 capsule 3-6 times throughout the day or near bedtime.
Valerian (root extract)