Properties:

  • Regulates the level of serotonin in the brain, promoting relaxation.
  • Helps with the formation of proteins.
  • Reduces appetite.
  • Controls mood, maintains a good mood.
  • Helps tolerating of pain from physical activity.
  • Necessary for fetal growth.
  • Necessary for nitrogen balance in adults.

Dosage:

  • 1-3 capsules, 20 minutes before dinner.
Tryptophan